Crossfit Forcefield
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Crossfit Forcefield

WORKOUT

Crossfit Forcefield
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July 09, 2020 July 09, 2020/ Will Dale

Friday, July 10 2020

Metcon: AMRAP 30

400m Run

50 Single Arm DB Floor Press 50/35

50 Lunges

50 DB Rows

July 09, 2020/ Will Dale/

Will Dale

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Crossfit Forcefield

A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts.  Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss

94 MAIN STREET   *  NORTHBORO, MA   *  (508) 393-1600   *  CELL (508) 479-9899  *    will@forcefield-athletics.com