Thursday, August 20 2020
Metcon: For Time (35 min cap)
5 Rounds
10 Push Press 135/95
10 Toes to Bar
1 Mile Run
5 Rounds
10 Push Press 135/95
10 Toes to Bar
1 Mile Run
Thursday, August 20 2020
Metcon: For Time (35 min cap)
5 Rounds
10 Push Press 135/95
10 Toes to Bar
1 Mile Run
5 Rounds
10 Push Press 135/95
10 Toes to Bar
1 Mile Run
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss