Crossfit Forcefield
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Crossfit Forcefield

WORKOUT

Crossfit Forcefield
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August 23, 2020 August 23, 2020/ Will Dale

Monday, August 24 2020

Metcon: EMOM 28

    1. 5 Push Jerks (climbing)

    2. 12 Toes to Bar

    3. 12/9 Cal Bike or 15 Row

    4. Rest 

August 23, 2020/ Will Dale/

Will Dale

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Crossfit Forcefield

A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts.  Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss

94 MAIN STREET   *  NORTHBORO, MA   *  (508) 393-1600   *  CELL (508) 479-9899  *    will@forcefield-athletics.com