Saturday, August 8 2020

SWEAT: For Time 

1,000m Run (school St Loop) 

50 KB Swings 53/35

50 Push-ups

800m Run 

40 KB Swings 53/35

40 Push-ups

600m Run 

30 KB Swings 53/35

30 Push-ups

400m Run 

20 KB Swings 53/35

20 Push-ups

200m Run 

10 KB Swings 53/35

10 Push-ups