Monday, September 7 2020
Happy Labor Day!
WE WILL BE CLOSED TOMORROW SEPTEMBER 7TH.
Home Workout: AMRAP 35
400m Run
50 Sit-ups
40 Reverse Sit-ups
30 Push-ups
20 Jump Squats
10 Jumping Lunges
Or
Run a 5K
Monday, September 7 2020
Happy Labor Day!
WE WILL BE CLOSED TOMORROW SEPTEMBER 7TH.
Home Workout: AMRAP 35
400m Run
50 Sit-ups
40 Reverse Sit-ups
30 Push-ups
20 Jump Squats
10 Jumping Lunges
Or
Run a 5K
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss