Tuesday, November 2 2021
Strength: Every 2 minutes for 12 minutes…
1) 3 Clean + Jerks
*climbing
Metcon: 3RFT
30 Wall Balls 20|14
20 Toes to Bar
30 Push-Presses 95|65
Tuesday, November 2 2021
Strength: Every 2 minutes for 12 minutes…
1) 3 Clean + Jerks
*climbing
Metcon: 3RFT
30 Wall Balls 20|14
20 Toes to Bar
30 Push-Presses 95|65
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss