Thursday, April 29 2021
Strength: Snatch
6 Sets of 1 rep
Metcon: AMRAP 12
2-4-6-8-10-12….
HSPU
Power Snatches 95/65
Thursday, April 29 2021
Strength: Snatch
6 Sets of 1 rep
Metcon: AMRAP 12
2-4-6-8-10-12….
HSPU
Power Snatches 95/65
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss