Wednesday, May 12 2021
Metcon: Every 5 minutes for 30 minutes…
400m Run
21 American KB Swings 53/35
12 Toes to Bar
Score: Slowest round
WORKOUT
Wednesday, May 12 2021
Metcon: Every 5 minutes for 30 minutes…
400m Run
21 American KB Swings 53/35
12 Toes to Bar
Score: Slowest round
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss