Wednesday, July 15 2026
Metcon: AMRAP 25
20/15 Calorie Bike
25 Wall Balls 20/14
200m Run
25/20 Calorie Row
20 Double-unders
WORKOUT
Wednesday, July 15 2026
Metcon: AMRAP 25
20/15 Calorie Bike
25 Wall Balls 20/14
200m Run
25/20 Calorie Row
20 Double-unders
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss